Try to complete this self-calibration in around 5 minutes if possible. The less time is spent on it, the greater the chances you can remain consistent with this prospective habit.
linkI am grateful for...
linkWhat would make today great?
linkDaily affirmation
Some ideas from TheGoodTrade
linkHighlights of the day
linkWhat did I learn today?
linkDay Rating
Rating as of 10:16 AM: 0
Precipitating factors: Not too stressed, not too inspired