Stubborn infection prevented me from following through last week. Next week will be better.
Hit minimum weekly goals for exercise
This goal is associated with the accountability topic: "Exercise"
Active, ongoing
Every 7 days
1 active
No meetings
I might end up modifying this with time, but for now, my goals for early 2025 are as follows:
Hit 3 exercise goals every week, where each goal can be one of the following:
- One hour mobility/stretching
- One hour weight-lifting
- One hour climbing/surfing/other sports
- 15-minutes intense cardio or 1-hour walking
Please join in with your own targets and let's check in weekly!
Goal Conversation
Accountability Goal: "Hit minimum weekly goals for exercise"
Members
Lucian
Leader
Joined 12 days ago